Explore your practice

Our Yoga Classes.

Discover a range of practice styles, then contact us to ask about current options and find a direction that feels right for you.

A group sharing a mindful yoga practice

Ways to move and pause

Four paths into the present.

These styles reflect the direction of our planned offering. Availability, format and class details are confirmed directly with the studio.

Steady Hatha yoga stretch

Steady · Grounded · Aware

Hatha Yoga

Explore individual postures with time to notice alignment, breathing and the quality of each movement.

From $24 per class

Vinyasa flow yoga pose

Flowing · Rhythmic · Energising

Vinyasa Yoga

Move through connected sequences that coordinate postures with the natural rhythm of your breath.

From $26 per class

Softly lit room for restorative yoga

Gentle · Supported · Restful

Restorative Yoga

Settle into comfortable, supported positions designed to encourage stillness and an unhurried pace.

From $28 per class

Mindfulness and breathing practice

Quiet · Attentive · Present

Mindfulness & Meditation

Practise simple attention, breathing and observation as a way of arriving more fully in the moment.

From $18 per session

Indicative casual rates in NZD. Current pricing, concession options and class availability are confirmed directly with the studio.

A simple process

From curiosity to the mat.

An enquiry starts the conversation; your place is only confirmed once the details have been agreed with the studio.

Explore Classes

Read about each practice style and notice what interests you.

Share Your Preferences

Tell us what kind of movement or pace you are looking for.

Send an Enquiry

Complete the form with your contact details and questions.

Confirm the Details

We will connect with you to discuss current options and next steps.

Begin the conversation

Find a Practice That Suits You.

Share what you are interested in and any questions you have. Sending this form is an enquiry, not a confirmed booking.

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