Mindfulyoga
Hatha Yoga
A measured practice centred on postures, steady breathing and mindful transitions.
From $24 per class
Learn MoreMove gently. Breathe deeply.
Find your balance, one breath at a time.
A grounded space in Wellington to explore mindful movement, reconnect with your body and make room for calm.
“Come as you are. Move in a way that feels like you.”Our invitation
The Mindfulyogahub way
Practice that meets you where you are.
We see yoga as an invitation to listen: to your breathing, your movement and the pace that feels right today.
Our approach brings together thoughtful sequences, unhurried moments and a welcoming environment. Whether you are beginning or returning to practice, there is space to explore without pressure.
- Movement guided by comfort and awareness
- Breathing woven naturally into each practice
- A calm setting for stepping away from the everyday
Ways to practise
Choose the energy you need.
Explore the styles we plan to shape our programme around. Contact us to ask what is currently being offered.
Vinyasa Yoga
Fluid sequences that link movement with the natural rhythm of your breath.
From $26 per class
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Restorative Yoga
Gentle, supported shapes that invite stillness, ease and a slower pace.
From $28 per class
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Mindfulness & Meditation
Simple attention and breathing practices for a more present pause.
From $18 per session
Learn MoreMore than movement
A softer space for body and mind.
A Welcoming Atmosphere
Arrive without expectation and explore your practice in a warm, approachable setting.
Mindful Movement
Notice sensation, follow the breath and move with intention rather than urgency.
Space to Reconnect
Step away from a busy day and return your attention to the present moment.